Please read and understand the following prior to purchasing and commencing any exercise programme. By purchasing a workout download from Serendipity Fitness and www.serendipity-workouts.co.uk you are agreeing to abide by the following.

1. Before you begin any exercise programme or follow any of the instructions, advice or recommendations on this site www.serendipity-fitness.co.uk and www.serendipity-workouts.co.uk  you should first consult your doctor or health professional for an examination/ assessment.
2. The recommendations and advice provided by Serendipity Fitness and http://www.serendipity-workouts.co.uk/ are in no way intended to replace or be taken as medical opinion and is offered as information only.
3. If you are in anyway unclear upon or unsure of any of the advice and/or recommendations provided within the downloads from Serendipity Fitness and http://www.serendipity-workouts.co.uk contact us prior to commencing your exercise programme.
4. You understand that by purchasing  a workout download from Serendipity Fitness and www.serendipity-workouts.co.uk and following the programme, advice and recommendations made that you do so and undertake these at your own risk.
5. You should disclose any relevant health problems, illness, injury and any other medical conditions that may affect exercising prior reciveing your workout download. NB.Medical clearance may be required prior to a workout programme being issued to you.
6. Great care is taken by Serendipity Fitness and www.serendipity-workouts.co.uk in the planning and delivering of downloadable workouts for the apparently healthy adult.

If you have any questions regarding the above and your workout downloads please contact us.